Mental Health

While tending to your mental health often requires a tailored approach, there are identified practices that have worked for people regardless of individual circumstances. One of those practices [...]

With an eye to this year’s focus on mental health, the Springtide Ambassadors have once again put together Spotify playlists! We sent an internal survey to our ambassadors, asking them to reflect [...]

Some of our most recent research shows a clear tie between engaging with a religious or spiritual community and better mental health. Yet, merely showing up for service or interacting with groups [...]

The Voices of Young People Podcast is a digital space where we listen directly to young people as they respond to our research and share about the issues impacting their lives. Season 7 coincides [...]

Cultivating any relationship takes time and effort, but showing care for a young person requires a precise type of support. Young people want to be noticed, named, and known, and adults can meet [...]

For many of us, purpose equals motivation. For Gen Z, this is especially true—our surveys and interviews with young people show a significant tie between purpose and mental wellness. As young [...]

The Voices of Young People Podcast is a digital space where we listen directly to young people as they respond to our research and share about the issues impacting their lives. Season 7 coincides [...]

It’s no secret that everyone deals with stress, yet Gen Zers may be especially susceptible to stress and the anxiety and uncertainty that comes along with it. Data gathered in our report [...]

We asked our Springtide Ambassadors, a group of young people who meet monthly to discuss Springtide data and themes, to contribute a piece of writing for our report, Mental Health & Gen Z: [...]

Today, our latest product—Mental Health & Gen Z: What Educators Need to Know is available for the public. This project, and our Springtide Series on Mental Health in general, have been long [...]