How isolation harms mental health for Gen Z 

There are a number of red flags when it comes to mental health – and young people tell us that when the red flag of isolation starts waving, it’s time to pay attention. Our data show that only 34 percent of young people feel safe talking to adults about mental

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3 brilliant ways to build inclusivity in 2023 

When it comes to organizations, members of Gen Z tend to be drawn to those that practice inclusivity as part of their values. More than 60 percent of the young people we surveyed in 2020 said people should be treated equally no matter what it takes to do so, and

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3 Ways to Combat Digital Stress for the Constantly Connected

Springtide Research Institute was recently featured by Psychology Today. You can see an excerpt of this article in part below, but we encourage you to visit their site to read the piece in its entirety. Ask any 40-something person about social media, and they’ll tell you the same thing: “I’m just

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Old Passions Lead to New Directions

The greatest gift that 2022 gave to me was the discovery of my passion. The pandemic brought with it numerous challenges to my mental health, often leaving me wondering what I was doing with my life and what in my life sparked enough joy for me to pursue in college

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How I will be hopeful in the New Year

As we head into 2023, an excited, anticipating energy fills most people’s lives. For some, the New Year means a fresh start or new beginning. For me, I am hopeful – for new connections and relationships, and for caring more for others by caring more for myself. I am hopeful

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What I’m most hopeful for in 2023

I found 2021, the pandemic’s second year, awfully disorienting. That year was divided into two parts: life before vaccinations and life after. Even with the vaccinations, I spent much of that year either working or serving my church remotely. Holidays came and went with little mention. Some establishments stayed locked

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