Prayer, Meditation, and What’s In-Between 

Growing up in the Catholic church, prayer was something I heard a lot about. There was the Our Father and the Hail Mary, things I memorized and dutifully recited along with the other churchgoers or my catechism classmates each week. “Lord, hear our prayer” echoed in my mind all Sunday

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Making Schools Mental Health Friendly

Today, our latest product—Mental Health & Gen Z: What Educators Need to Know is available for the public. This project, and our Springtide Series on Mental Health in general, have been long in the works. We’ve spent more than a year thinking, planning, writing, and conversing about mental health, and

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Processing the Pandemic; Preparing for Life Post-Pandemic 

In March 2020, the first month of lockdown related to the threat of COVID-19 in  the United States, Springtide conducted a study of over 500 young people ages 18 to 25, asking about their experiences and expectations about what was to come. In February 2021, a year into living in lockdown,

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Turning to the Arts: How 7 Student Filmmakers Processed the Pandemic

In March, Springtide launched The New Normal: 8 Ways to Care for Gen Z in a Post-Pandemic World. For many of us, the last year was spent in isolation or in the company of only a few close friends, family, or coworkers—all in an effort to protect our communities. But we’re entering a unique point on the timeline: a time at which we can both reflect on

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Compassion & Care in the Classroom

Practicing Relational Authority as we emerge from the pandemic  We’re coming up on the end of what has been one of the strangest years in history.  As adults increasingly turn their attention to post-pandemic life, with vaccines on the horizon or in process for millions, it’s important to remember that many young

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Lucy standing outdoors next to her classmate

Processing the Pandemic

How Trusted Adults Can Show Up & Show Care Next week, Springtide is releasing The New Normal: 8 Ways to Care for Gen Z in a Post-Pandemic World. I’ve had a chance to help write the guide and sift through the 2,500 survey responses we received from 13-25-year-olds, asking about their experiences during

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Whether Online or in Person, Deep Connection Is Key

While the debate continues about returning to schools while COVID-19 lingers, caring for young people in either circumstance is the critical issue. Parents, educators, and health officials across the country are working to figure out how, and in some cases, if students can go back to school. While the Center for Disease

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The Risks of Going Out & the Risks of Staying in for Young People

Balancing the concerns of mental and physical health during a pandemic requiring isolation is tricky for a generation already prone to extreme loneliness. NPR recently ran a story titled Why Some Young People Fear Social Isolation More Than COVID-19. It’s a heart-rending look at how young people are balancing the mental

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A Remarkable Moment on Campuses

College students are lonely, isolated, and disconnected–but our research shows how to help young people feel like they belong. As a college professor, I’ve seen firsthand these past few weeks how normal education has been upended. Classes have been cancelled, students sent home, instruction moved online. Students feel this impact in

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