Four Ways to Show Gen Z You Care

Cultivating any relationship takes time and effort, but showing care for a young person requires a precise type of support. Young people want to be noticed, named, and known, and adults can meet that need by relating to them in a way that helps build trust from the start. Read

Read More »

Three Ways I Found Purpose

For many of us, purpose equals motivation. For Gen Z, this is especially true—our surveys and interviews with young people show a significant tie between purpose and mental wellness. As young people navigate their own beliefs, values, and personal meaning in life, they often seek out experiences and practices to

Read More »

How does Gen Z use faith to cope with anxiety?

It’s no secret that everyone deals with stress, yet Gen Zers may be especially susceptible to stress and the anxiety and uncertainty that comes along with it. Data gathered in our report Belonging: Reconnecting America’s Loneliest Generation, show more than half the young people we surveyed experience multiple stressors. Two-thirds

Read More »

Prayer, Meditation, and What’s In-Between 

Growing up in the Catholic church, prayer was something I heard a lot about. There was the Our Father and the Hail Mary, things I memorized and dutifully recited along with the other churchgoers or my catechism classmates each week. “Lord, hear our prayer” echoed in my mind all Sunday

Read More »

Our Springtide Ambassadors on Mental Health at Schools

We asked our Springtide Ambassadors, a group of young people who meet monthly to discuss Springtide data and themes, to contribute a piece of writing for our report, Mental Health & Gen Z: What Educators Need to Know which is part of our Springtide Series on Mental Health.  Here, they

Read More »

Why Schools Need Connection, Expectation, and Purpose  

Please enjoy this excerpt from our latest report on mental health and Gen Z in schools:  Creating Organizations That Are Mental-Health Friendly  Focusing on Connection, Expectations, and Purpose  The issues that impact young people’s mental health are broad, ranging from the macro (climate change, social media, stress from school, political

Read More »

Making Schools Mental Health Friendly

Today, our latest product—Mental Health & Gen Z: What Educators Need to Know is available for the public. This project, and our Springtide Series on Mental Health in general, have been long in the works. We’ve spent more than a year thinking, planning, writing, and conversing about mental health, and

Read More »

Processing the Pandemic; Preparing for Life Post-Pandemic 

In March 2020, the first month of lockdown related to the threat of COVID-19 in  the United States, Springtide conducted a study of over 500 young people ages 18 to 25, asking about their experiences and expectations about what was to come. In February 2021, a year into living in lockdown,

Read More »