Does limiting screen time improve mental health for teens?
Dr. Hannah Evans
November 19, 2024
Springtide Research Institute’s 2024 survey of 1,112 Gen Alpha 13-year-olds asked about screen time and mental health. The results show that 13-year-olds with limited screen time use their phones less than those with unlimited screen time. Restrictions on screen time are associated with slightly better mental health outcomes. The graphs