In my junior year of college, I decided to take a class on documentary film in Latin America and Iberia. As an avid aficionado of film and a person of Latin American descent, I was deeply excited to further my knowledge on the histories and cultures of Iberia and Latin
While tending to your mental health often requires a tailored approach, there are identified practices that have worked for people regardless of individual circumstances. One of those practices is mindfulness. In this post, SAP member Jake Schachter talks about his research on mindfulness, how it helped him, and how you
With an eye to this year’s focus on mental health, the Springtide Ambassadors have once again put together Spotify playlists! We sent an internal survey to our ambassadors, asking them to reflect on a few questions about music and mental health and to suggest songs that fit a certain mood
Hear Adiam, 25, in DC talk with Daniel, 24, in NV about their perceptions and experiences surrounding Gen Z and mental health. Season 7 coincides with our Springtide Series on Mental Health and features 16 young people discussing where they get messages about mental health, the people they turn to
Some of our most recent research shows a clear tie between engaging with a religious or spiritual community and better mental health. Yet, merely showing up for service or interacting with groups doesn’t necessarily help young people flourish. Nearly 25 percent of young people who attend worship gatherings weekly or
Springtide Research Institute was recently featured by Comment. This article, Authority is Dead, Long Live Authority, is reprinted in part below, but we encourage you to visit their site to read the piece in its entirety. My greatest fear is that children today, even those from the happiest families, face much larger
Springtide Research Institute was recently featured by HR Brew. This article is reprinted in part below, but we encourage you to visit their site to read the piece in its entirety. Younger workers—specifically Gen Z, who are those born between 1997 and 2012, according to Pew Research Center—seem to crave mentorship: According
The Voices of Young People Podcast is a digital space where we listen directly to young people as they respond to our research and share about the issues impacting their lives. Season 7 coincides with our Springtide Series on Mental Health and features 16 young people discussing where they get